Trigger Point Massage Therapy

Trigger Point Massage can be an excellent method to decrease or even eliminate menstrual cramps, neck pain and joint and muscular discomfort, and other issues. Trigger point are inflamed, painful sores that develop in the muscles. Most people refer to trigger points, or knots, as "knots". They are also referred to as trigger points because they trigger pain that typically refers pain in other parts of the body.

Dr. George Goodheart, San Diego chiropractor, invented trigger point massage therapy. The idea was born from his experience of previous patients whom were treated by him for chiropractic adjustments. It was this experience which led him to develop trigger point massage techniques for his patients. Although chiropractic adjustments may be beneficial for certain patients, Trigger Point massage techniques are increasing in popularity with various health professionals and athletes.

Trigger Point massage is a method to relieve tension by manipulating the soft tissue around the trigger points. If properly applied the pressure points may actually aid in reducing pain and inflammation. Trigger point therapy has existed for centuries. Early Greek doctors even considered it the most effective treatment. Trigger point therapy works by allowing the painful areas to be joined to areas that are more painful by fibrous tissue. When the trigger points are controlled the tissue that is connected to them is released, releasing the tension and allowing reduced inflammation and pain.

Trigger Point massage works on the concept of reflexology which involves the stimulation of nerve endings and the release of chemicals that are thought to promote healing. When applied correctly, it can release tension in joints, muscles as well as ligaments and tendons and also increase blood flow. Trigger point therapy is based on the notion that muscular and nervous tissues are interconnected by tension. A tight muscle pulls on an individual's muscles, which causes them to tighten around the muscles, similar to the way that rubber bands snap when squeezed. Trigger point massages help release knots in muscles that have become stuck in the muscles of the body, allowing those muscles to stretch out naturally.

Trigger point therapy is usually offered by chiropractors and sports medicine clinics, but it is also provided as part of an overall fitness program. Trigger point massage is done by a certified massage therapist. However, it's also possible to employ specially-designed equipment. Trigger point machines, like the TENS machine, which can provide stimulation and elimination through electronic impulses, can provide the most intense therapy that could be accomplished using manual techniques. Trigger point machines also provide more precise stimulation through the use of laser light and ultrasound waves.

Trigger point therapy can release tension in the soft tissues and muscles of the body. This results in the body's region to contract. This decreases tension and gives pain relief. Tension is the reason for the increased pain in muscles when we're injured or overexerted, or both. Trigger point therapy is performed by applying pressure to the painful area of the nerve or muscle by using a hand or a machine that is designed to maintain constant pressure for a few minutes at a time. After receiving Trigger point treatment your muscles will get used to the pressure, which can result in an increase in strength and flexibility.

Trigger point massage is especially efficient in relieving muscle spasms, discomfort from sports injuries, and other extreme stressors on the body. Trigger point massage can be used to reduce pain and discomfort caused by serious injuries or illnesses. They can also be used to treat muscle spasms in patients suffering from diseases such as fibromyalgia. Trigger point therapies are often utilized by chiropractors for treating conditions that are related to the nervous system as a whole.

Trigger point therapy is often very effective at relieving pain, but it's not a panacea. Many therapists find Trigger point massages helpful for people who experience occasional discomfort, but because Trigger points typically develop when the body is subjected to excessive strain and stress, it is important to talk with your therapist prior to deciding if Trigger point massage is suitable for you. Trigger point therapy is not recommended for women who are pregnant or breast feeding, because it could cause harm to the delicate tissue around the nipples as well as under the arms. Trigger point therapy may be the best option for you. Ask your therapist to recommend a qualified Massage Therapist in your area.