Lymphedema sufferers will benefit from the Swedish massage technique

Over the past 50 years, Swedish massage has been the most well-known type of massage. Swedish massage is mild and involves long, flowing moves to help promote the relaxation of muscles and promote tissue healing. It is also known as a true massage since it makes application of essential oils. Therapists often incorporate aromatherapy oils in a Swedish massage treatment. The traditional method was adapted by aqua bodywork practitioners for sports massage.

Research has shown studies have shown that Swedish massage therapy may be beneficial in relieving chronic pain and reducing inflammation in athletes. Chronic inflammation and pain are very common for athletes, which cause the muscles to get sore and stiff. A Swedish massage therapist uses their hands in a fluid fashion throughout the length of their body during a session. The gentle motion stimulates nerves located around the back, neck, the shoulders, and the legs.

Aromatherapy oil derived from select oils are infused with the essentials a specific plant or mineral and utilized during the process of a Swedish massage. For a more therapeutic experience the massage therapist may apply an oil coating of aquatic origin on a moist sponge. The therapists of aquatic bodywork also prefer to add in gentle stretches along with soft music as well as water therapy flotation devices to the massage experience.

The two major components of Swedish massage therapy comprise both the recipient and the provider. The person who provides the massage is who is responsible for the massage. They often are called upon by the client to lay on a table for massage. They place their hands on the back of the client and gently strokes the body using their palms and fingertips to encourage an intense relaxation. A lot of therapists work in an upright posture and the client in a sitting in a sitting position. The therapist can stand with the client seated on the thighs of their respective thighs.

Once the massage session begins then the client can lay back, or recline to the prone in a prone position. Massage oil is sprayed on the surface of the receiver prior to the start of the therapy. This lubricant allows the practitioner to use gentle strokes and provide targeted relief. Some therapists like to spend a few minutes massaging the shoulders, neck and the feet prior to moving towards the deeper areas of relaxation in the human body. Many of these therapists find that it's most effective to work for a minimum of 30 minutes providing a total of 3 to 4 different treatments per patient. The longer duration sessions give the most benefit to the receiver.

It is sometimes difficult to have massage therapy offered due to a myriad of medical conditions such as the presence of lymphedema and pregnancy. The massage does not cause pain for those who are Lymphedema patient but it may make it uncomfortable in a woman who is pregnant. Because of their larger uterus, Lymphedema patients' skin becomes more sensitive and delicate. Lymphedema patients tend to be more uneasy when they lay on their stomachs. This can make it much easier to massage.

There are many benefits of massage but the best advantage for Lymphedema patients is the relief of pain. People with Lymphedema who have undergone other types of physical therapy discover that massage relieves their symptoms and permits them to easily move. Lymphedema patients can feel restricted physically because of the discomfort and swelling. Regular exercise may be challenging due to this. Massage can provide discomfort relief as well as helps improve the flexibility.

Swedish massage therapy can be an excellent option to treat lymphedema. Its benefits for health are far more than its relaxing effect. Swedish massage employs deep tension and lengthy, drawn-out strokes to relax and soothe the muscles, tendons, as well as the tissues in your body. Massage helps relieve tension in the nervous system and organs like the cardiovascular, endocrine, immune and respiratory systems. They help heal and keep fluid levels within the body. It also helps to ease pain, improve flexibility, lessen swelling, increase muscular tone, offer relief from neurologic symptoms and enhance overall comfort.