What can massage therapy do for me?

Massage therapy is a practice that dates back to 3000 BCE in India (before Christ), at the time it was considered to be a sacred holistic healing system. It was primarily used by Hindus in ayurvedic medical practices massage is an ancient practice that has been passed down through generations to treat injuries, ease pain and prevent illnesses. Massage techniques have changed dramatically since the original use of rubbing your body and the kneading process to massage oils, soothing creams, and specialized tools for manipulation. Modern massage is often regarded as an alternative to medication.

Massage comes from the Greek word that translates to "to make a knead." The word originates from the act of kneading flour in between grains. The flour was heated to create shoes and other items. Kneading was a common activity through the ages and was incorporated into a variety of Eastern and Western cultures. The most widely utilized tool in a massage is the massage ball, a cylindrical tool for massaging that has a handle for rolling or tapping movements.

Modern techniques have combined a variety of ancient massage techniques to produce more efficient healing. Many massage therapists incorporate chiropractic manipulation into their sessions to treat the spine and promote healing. Some massage therapists combine massage with other methods such as aromatherapy or Acupressure. These techniques improve physical health and mental well-being. It has been established that self-awareness and relaxation can significantly ease the symptoms that are associated with various physical ailments.

Early man was likely to begin practicing massage because of its ability to relieve stress. One of the most well-known therapies during the Egyptian empire was herbal medicine. Herbal medicine was derived from the ancient teachings on healing using the power of nature. The herbalists from Egypt prescribed herbs to treat various ailments. Although massage therapy isn't an entirely new approach however, it has a long history.

The discipline of medicine has changed quite a bit during the 20th century. Whereas in the past many ailments could be treated by Naturopathic doctors, today natural methods of healing are the norm. While massage techniques are considered to be a valid type of medicine, they are often used to replace traditional medicine. Massage therapists frequently accompany doctors to their homes and use different kinds of massage techniques.

Although rubbing the body parts has been used for centuries, it was only the advent of electricity that made this technique so well-known. Modern technology has had a profound impact on modern medicine. The same principle was used to massage. In fact, the first recorded massaging board was during the American Civil War, when surgeons massaged injured soldiers to ease stress and pain after combat.

Massage techniques are now considered to be a legitimate form of medicine. Regular massage techniques can help reduce swelling and pain, and also increase blood flow. It has also been found that certain muscles contract and expand when touched similar to what the human body expands and contracts under normal conditions. Massage is a highly effective method for healing due to all of these factors.

The history of therapeutic touch dates back to ancient times and is believed to have its roots in Ancient China. It was used to relieve suffering and stress, and promote a feeling of wellbeing. Massage therapy then spread to Europe and eventually became an integral component of dental and medical treatments, and to a lesser degree, in North America. There are numerous massage therapy centers in the United States today, whether they are professional or home-based.