Different kinds of massage techniques are used in Thailand

Thai massage, often known as Thai massage, is an ancient therapy that combines acupuncture, Indian Ayurvedic sciences and specially-designed Yoga postures. The first Thai massage used the idea of Shen lines (also called energy lines). These are very much like vedic Nadis as per the original philosophy of yoga. There is actually no direct relationship between the two terms. However in Thailand the massage therapy is getting more and more popular due to its holistic benefits. This practice is designed to improve general health and vitality, flexibility, as well as stress reduction.

The majority of massages employ stretching and relaxation techniques along with the traditional yoga poses. There are a variety of massage strokes and positions used in accordance with the needs of the client. There are various kinds of stretches used to stimulate different muscles and organs of the body, including the neck, chest, feet, and back.

The most well-known Thai massage strokes are petrissage (stroking the abdomen and thighs in the outer areas) as well as the effleurage (finger rolling over the muscles in the back), effusion (the deep tissue manipulation of tendons and muscles) as well as vibration (moist rubs or kneading of muscles), as well as friction massage (a combination of effleurage and petrissage). Each stroke offers different levels of stimulation to the muscles. The practitioner will select the most appropriate technique based upon the client's flexibility and position. Additionally, certain strokes are performed depending on the strength and flexibility of the muscles being treated. A physician may employ vibration to relieve tight muscles or to treat flexibility problems.

Ashtanga massage is a different type of Thai massage that offers health benefits. This massage is ideal for people suffering from chronic back pain. It also aids with stress relief. The massage focuses on stretching muscles, applying pressure or energy to areas affected. This massage typically lasts around 20 minutes, but may be extended when the patient is comfortable. The soothing Ashtanga massage is fantastic for improving the circulation and for stimulating lymphatic drainage. Additionally, it helps improve the flexibility of muscles and helps tone the back, legs and feet.

Thai massage is also possible by applying pressure and stretching to specific areas of the body. A study carried out on patients who had undergone traditional Thai massage showed that those who received the treatment showed significant increase in flexibility of the lower back. The study concluded that the treatment increased the flexibility of lower back muscles and the hamstring muscles. The treatment also allowed the patients to stretch their necks and shoulders.

One of the most commonly used types of Thai massages is the "hot" or "icy cold" massage. This type of massage is usually performed with a heated pad applied to specific parts of the body, specifically to the areas which are tense. Masseurs often use heat to treat muscles using their hands or other instruments. The masseur employs his or her hands, along with the elbows and feet to relax the muscles. Some massage therapists apply pressure using their fingers to stimulate trigger points located in the neck, shoulders and back.

Many Thai massage treatments include Yoga poses in the massage session. Particularly, most Thai massage therapists employ certain Yoga postures, like the backhand bend and camel pose, which is commonly referred to as power yoga. To stretch muscles after the massage, the therapist will apply pressure over specific muscles. The warrior series and shoulder stand stretch are two the most requested stretches following a massage. These stretches are crucial to maintain the healing process of the client's muscles and tissue.

The assisted stretching technique is another common kind of massage therapy Thailand offers. This type of massage is provided by massage therapists with expertise in stretching and other techniques. These are not the only types of stretches utilized during the course of a Thai massage. Many other types of stretches are equally effective, depending on the health of the person receiving the massage. Stretching techniques that assist are utilized by massage therapists that are typically highly skilled and experienced.