ESSENTIAL NUTRIENT: Vitamin B1 (Thiamin) is a part of the B-Complex which is a group of essential nutrients. B-Complex vitamins, Vitamin B1 included, work to support the metabolism of energy in the body HEALTH BENEFITS: In order to provide support and nourishment to the body during the occasional stresses of daily life, Vitamin B1 is essential for a healthy nervous system as well as overall well-being CONVENIENT: This product offers essential vitamin B1 in a convenient vegetarian dosage form KOSHER, GLUTEN FREE & SUITABLE FOR VEGANS: All vegetable capsules are KOF-K Kosher certified, non-GMO and certified gluten free. They are free of: gluten, wheat, dairy, yeast, sugar, and sodium. They are also free of artificial flavors, sweeteners, and preservatives