Designed for Teenage Boys and Girls, Aged 12 to 18. 100% NATURAL: Includes Natural Vitamins A, C, D3, E, K2, B-Complex (Folate, B6, B12, Biotin), and Essential Minerals such as Calcium, Magnesium, Zinc, Selenium, & Iodine. PURE INGREDIENTS: Does NOT contain GMOs, Gluten, Soy, Yeast, Sugar, Dairy, Eggs, Corn, Nuts, Caffeine, Coloring, Preservatives, or Flavoring. Gluten Free. No Soy. Suitable for Vegans and Vegetarians. HEALTH BENEFITS: Supports Clear Skim, Immunity, Energy, Mental Focus, May Reduce Acne Outbreaks, Supports Eye and Brain Health. Hair Growth, Muscle Recovery. Provides Growth Support for Children, Preteens, and Teenagers. QUALITY NUTRIENTS: Methylated B Complex, Vegan Vitamin D, Plant Based Vitamin C, Natural Beta Carotene, Wholefood Lutein, & Non GMO Zeaxanthin.