‘B’ Your Best: Also known as thiamine, vitamin B-1 is essential to converting carbs into energy Big Benefits: B-1 helps support healthy skin and brain, cardiovascular & nervous system function Superior Formula: Each VegCap provides 100 mg of thiamine in a whole food base w/ aloe vera Trusted Brand: Manufactured in our own facility; Non-GMO, vegan & lab verified for potency & purity Customers Say: “Great product. I love Solaray products. This is no exception.